All-Time Top 5K PRs Career-best performances by GHHS runners
Top 10 Boys
| Time | Runner | Class | Meet | Date |
|---|---|---|---|---|
| 16:08.21 | Nathan Vo | 2028 | Mideast Regional | 10/26/24 |
| 16:21.22 | Ryan Walling | 2011 | NCHSAA 4A Mideast Regionals | 10/27/07 |
| 16:42.47 | Carter Lux | 2017 | NCHSAA 4A Mideast Regionals | 10/26/13 |
| 16:43.29 | Tom Nobles | 2014 | NCHSAA 4A State Championship | 11/06/10 |
| 16:46.25 | Thomas Vo | 2020 | Fuquay, Panther Creek, Broughton, Enloe | 10/05/16 |
| 16:52.80 | Gavin Hansen | 2023 | NXR Southeast | 11/30/19 |
| 16:54.60 | Ben Cale | 2022 | NXN Southeast Regional | 11/24/18 |
| 16:55.75 | Alex Huml | 2019 | SWAC Conference Championship | 10/21/15 |
| 16:59.45 | Rafael Dlott | 2027 | SWAC Conference Meet | 10/18/23 |
| 17:01.70 | Reed Blackman | 2019 | Postseason Time Trial | 10/30/15 |
Top 10 Girls
| Time | Runner | Class | Meet | Date |
|---|---|---|---|---|
| 18:32.34 | Maura McDonnell | 2013 | Tri-8 Conference Championships | 10/21/09 |
| 18:44.66 | Jessica Rossabi | 2012 | NCHSAA 4A Mideast Regionals | 10/25/08 |
| 18:45.05 | Kelly Fitzgerald | 2017 | SWAC Conference Championship | 10/16/13 |
| 18:45.59 | Alessandra Rodriguez | 2019 | NCHSAA 4A Mideast Regionals | 10/31/15 |
| 18:49.50 | Kelsey Vogel | 2020 | Nike Cross Nationals Southeast Regional | 11/26/16 |
| 18:54.28 | Kayla Hall | 2016 | NCHSAA 4A State Championships | 11/03/12 |
| 18:55.45 | Reilly Caldwell | 2017 | SWAC Conference Championship | 10/16/13 |
| 18:56.00 | Theresa Enright | 2015 | NCHSAA 4A State Championship | 11/05/11 |
| 19:02.90 | Sarah Taylor | 2017 | SWAC Conference Championship | 10/16/13 |
| 19:08.70 | Sarah Alexander | 2012 | Hagan Stone XC Classic | 10/04/08 |