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All-Time Top 5K PRs Career-best performances by GHHS runners

Top 10 Boys

Time Runner Class Meet Date
15:18.50 Peyton Barish 2018 Great American Cross Country Festival 10/07/17
15:27.15 Bryan Spreitzer 2010 Tri-8 Conference Championships 10/21/09
15:33.00 Ryan Walling 2011 UNCW Seahawk Invitational 09/11/10
15:34.77 Finn McBride 2018 NCHSAA 4A Mideast Regionals 10/28/17
15:40.50 Ares Epps 2018 NCHSAA 4A Mideast Regionals 10/28/17
15:42.57 Tom Nobles 2014 NCHSAA 4A Mideast Regionals 10/26/13
15:43.05 Ryan Kemper 2018 NCHSAA 4A Mideast Regionals 10/28/17
15:48.70 Ian Delgado 2018 Nike Cross Nationals Southeast Regional 11/25/17
15:48.90 Reed Blackman 2019 NCHSAA 4A Mideast Regionals 10/27/18
15:53.00 Henry Pehr 2016 Providence Invitational 08/29/15

Top 10 Girls

Time Runner Class Meet Date
17:24.60 Elly Henes 2016 Nike Cross Nationals Southeast Regional 11/28/15
17:56.70 Maura McDonnell 2013 NCHSAA 4A State Championships 11/03/12
17:58.70 Erica Amatori 2012 Great American XC Festival 10/01/11
17:59.90 Lauren Colberg 2012 Great American XC Festival 10/01/11
18:15.60 Theresa Enright 2015 Nike Cross Nationals Southeast Regional 11/29/14
18:24.29 Olivia Enright 2011 Tri-9 Conference Championship 10/20/10
18:29.10 Elisa Sargent 2015 Nike Cross Nationals Southeast Regional 11/29/14
18:29.13 Brittany Johnson 2006 UNCW Seahawk Invitational 09/10/05
18:30.29 Morgan Adams 2016 NCHSAA 4A Mideast Regionals 10/31/15
18:35.30 Jessica Rossabi 2012 Great American XC Festival 10/01/11