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All-Time Top 5K PRs Career-best performances by GHHS runners

Top 10 Boys

Time Runner Class Meet Date
15:26.70 Peyton Barish 2018 Great American Cross Country Festival 10/01/16
15:38.85 Finn McBride 2018 NCHSAA 4A Mideast Regionals 10/29/16
15:47.67 Ian Delgado 2018 NCHSAA 4A Mideast Regionals 10/29/16
15:49.18 Reed Blackman 2019 NCHSAA 4A Mideast Regionals 10/28/17
15:50.60 Thomas Vo 2020 Hare and Hound Invitational 09/22/18
15:59.20 Tom Nobles 2014 Great American XC Festival 09/29/12
16:02.40 Nick Veilleux 2017 NCHSAA 4A Mideast Regionals 10/31/15
16:03.15 Daniel Vo 2018 NCHSAA 4A Mideast Regionals 10/29/16
16:07.00 Bryan Spreitzer 2010 Adidas Wolfpack Invitational 09/13/08
16:07.70 Henry Pehr 2016 NCHSAA 4A Mideast Regionals 10/25/14

Top 10 Girls

Time Runner Class Meet Date
17:17.00 Elly Henes 2016 Nike Cross Nationals Southeast Regional 11/29/14
18:00.00 Maura McDonnell 2013 NCHSAA 4A State Championship 11/05/11
18:25.09 Theresa Enright 2015 NCHSAA 4A State Championships 11/02/13
18:25.30 Erica Amatori 2012 Nike Cross Nationals Southeast Regional 11/27/10
18:26.00 Morgan Adams 2016 Nike Cross Nationals Southeast Regional 11/29/14
18:26.00 Jessica Rossabi 2012 Nike Cross Nationals Southeast Regional 11/27/10
18:34.05 Lauren Colberg 2012 NCHSAA 4A State Championship 11/06/10
18:34.38 Kristen Lospinoso 2014 NCHSAA 4A State Championships 11/03/12
18:35.40 Katie Tomasi 2016 NCHSAA 4A Mideast Regionals 10/25/14
18:35.56 Olivia Enright 2011 Tri-8 Conference Championships 10/21/09