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All-Time Top 5K PRs Career-best performances by GHHS runners

Top 10 Boys

Time Runner Class Meet Date
15:26.70 Peyton Barish 2018 Great American Cross Country Festival 10/01/16
15:39.80 Thomas Vo 2020 NCHSAA 4A Mideast Regionals 10/27/18
15:50.70 Ian Delgado 2018 Great American Cross Country Festival 10/01/16
15:54.86 Finn McBride 2018 NCHSAA 4A State Championships 11/05/16
15:59.20 Tom Nobles 2014 Great American XC Festival 09/29/12
16:07.00 Bryan Spreitzer 2010 Adidas Wolfpack Invitational 09/13/08
16:09.00 Ryan Walling 2011 Great American XC Festival 10/03/09
16:10.91 Kyle Davis-Isaac 2021 Tri-8 Conference Championship 10/23/19
16:13.19 Reed Blackman 2019 Tri-6 Conference Championship 10/18/17
16:18.11 Zak Roshdy 2009 UNCW Seahawk Invitational 09/08/07

Top 10 Girls

Time Runner Class Meet Date
17:17.00 Elly Henes 2016 Nike Cross Nationals Southeast Regional 11/29/14
18:00.00 Maura McDonnell 2013 NCHSAA 4A State Championship 11/05/11
18:25.09 Theresa Enright 2015 NCHSAA 4A State Championships 11/02/13
18:25.30 Erica Amatori 2012 Nike Cross Nationals Southeast Regional 11/27/10
18:26.00 Morgan Adams 2016 Nike Cross Nationals Southeast Regional 11/29/14
18:26.00 Jessica Rossabi 2012 Nike Cross Nationals Southeast Regional 11/27/10
18:34.05 Lauren Colberg 2012 NCHSAA 4A State Championship 11/06/10
18:34.38 Kristen Lospinoso 2014 NCHSAA 4A State Championships 11/03/12
18:35.40 Katie Tomasi 2016 NCHSAA 4A Mideast Regionals 10/25/14
18:35.56 Olivia Enright 2011 Tri-8 Conference Championships 10/21/09