All-Time Top 3K PRs Career-best performances by GHHS runners
Top 10 Boys
| Time | Runner | Class | Meet | Date |
|---|---|---|---|---|
| 9:09.53 | Bryan Spreitzer | 2010 | Kickoff Classic | 08/22/09 |
| 9:11.21 | Gavin Hansen | 2023 | Kickoff Classic (3K) | 08/13/22 |
| 9:13.41 | Henry Pehr | 2016 | Kickoff Classic (3K) | 08/15/15 |
| 9:20.00 | Ryan Walling | 2011 | Kickoff Classic | 08/21/10 |
| 9:21.69 | Luke Young | 2023 | Kickoff Classic (3K) | 08/13/22 |
| 9:32.00 | Tom Nobles | 2014 | Kickoff Classic (3K) | 08/17/13 |
| 9:34.73 | Liam Young | 2023 | Kickoff Classic (3K) | 08/13/22 |
| 9:37.00 | Joe Hagan | 2011 | Kickoff Classic | 08/21/10 |
| 9:40.00 | Brad Pehr | 2014 | Kickoff Classic (3K) | 08/17/13 |
| 9:40.94 | Seamus ODriscoll | 2025 | Summer Time Trial (Combined 3K) | 08/01/24 |
Top 10 Girls
| Time | Runner | Class | Meet | Date |
|---|---|---|---|---|
| 10:47.00 | Erica Amatori | 2012 | Kickoff Classic (3K) | 08/20/11 |
| 10:53.00 | Lauren Colberg | 2012 | Kickoff Classic (3K) | 08/20/11 |
| 11:05.00 | Jessica Rossabi | 2012 | Kickoff Classic (3K) | 08/20/11 |
| 11:10.00 | Sarah Alexander | 2012 | Kickoff Classic (3K) | 08/20/11 |
| 11:18.70 | Samantha Kolor | 2017 | Kickoff Classic (3K) | 08/13/16 |
| 11:22.66 | Sarah Taylor | 2017 | Kickoff Classic (3K) | 08/13/16 |
| 11:35.32 | Bailey Fowler | 2019 | Kickoff Classic (3K) | 08/11/18 |
| 11:47.76 | Lauren Riedle | 2010 | Kickoff Classic | 08/22/09 |
| 11:48.50 | Catherine Holbrook | 2018 | Kickoff Classic (3K) | 08/12/17 |
| 11:54.00 | Mary Alex England | 2012 | Kickoff Classic (3K) | 08/20/11 |