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Zak Roshdy Results Class of 2009

5K

Date Place Mark Meet
08/27/05 11 18:00.64 WNC Cross Country Carnival
09/10/05 51 17:29.25 UNCW Seahawk Invitational
09/17/05 37 18:09.00 Adidas Raleigh Invitational
10/01/05 13 17:59.70 Hagen Stone Park Classic
10/15/05 27 18:30.23 4 Runners Only Invitational
10/19/05 27 18:54.85 Tri-7 Conference Championship
08/18/06 1 18:01.00 Time Trial
08/26/06 24 17:15.60 WNC Cross Country Carnival
09/09/06 12 16:42.24 UNCW Seahawk Invitational
09/23/06 5 16:57.59 Conference Clash
09/27/06 3 18:40.00 Fuquay-Varina
10/07/06 7 16:53.80 Greensboro Invitational
10/14/06 5 17:43.46 4 Runners Only Invitational
10/18/06 1 17:18.00 Tri-8 Conference Championship
10/28/06 20 17:16.54 NCHSAA 4A Mideast Regionals
11/04/06 30 17:06.55 NCHSAA 4A State Championships
11/25/06 26 16:39.00 Footlocker South
08/25/07 4 16:40.00 Providence Invitational
09/08/07 4 16:18.11 UNCW Seahawk Invitational
09/29/07 26 16:58.50 Greensboro Invitational
10/13/07 8 17:17.85 4 Runners Only Invitational
10/17/07 2 16:45.79 Tri-8 Conference Championship
10/27/07 5 16:20.91 NCHSAA 4A Mideast Regionals
11/03/07 13 16:58.59 NCHSAA 4A State Championships
11/24/07 40 17:07.60 Nike Team Nationals - Southeast Regional
08/23/08 1 16:08.00 Providence Invitational
09/13/08 11 16:23.00 Adidas Wolfpack Invitational
09/27/08 54 17:33.00 McDonald's X-Country Festival at Maymont
10/04/08 3 16:09.10 Hagan Stone XC Classic
10/15/08 3 16:25.84 Tri-8 Conference Meet
10/25/08 7 16:05.23 NCHSAA 4A Mideast Regionals
11/01/08 25 16:39.02 NCHSAA 4A State Championships
11/29/08 29 16:02.00 Nike Cross Nationals - Southeast Regional