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Spencer Cowley Results Class of 2019

3K

Date Place Mark Meet
08/15/15 73 11:29.82 Kickoff Classic (3K)
08/19/15 9 11:48.63 Apex (3K)
08/13/16 7 10:00.63 Kickoff Classic (3K)
08/12/17 7 9:34.50 Kickoff Classic (3K)
08/01/18 2 9:50.00 Combined 3K Time Trial Results

5K

Date Place Mark Meet
09/11/15 50 19:49.42 Friday Night Lights Invitational
09/19/15 61 18:35.80 Adidas Wolfpack XC Challenge
10/10/15 78 19:05.73 NC Runners Elite Invitational
10/14/15 51 19:30.26 Broughton, Heritage
10/21/15 23 18:44.76 SWAC Conference Championship
10/30/15 9 18:54.20 Postseason Time Trial
08/27/16 1 17:41.00 Providence Invitational
09/10/16 49 17:08.00 Knights Crossing XC Invitational
09/24/16 3 17:10.82 Pirate Invitational
09/28/16 3 16:53.68 Apex Friendship, Holly Sprgs, Broughton, Wakefield
10/08/16 3 17:43.31 NCRunners Elite Invitational
10/12/16 9 16:58.81 Cary, Apex, Apex Friendship
10/19/16 21 17:07.32 SWAC Conference Championship
10/28/16 1 17:07.00 Postseason Time Trial
11/26/16 18 17:26.20 Nike Cross Nationals Southeast Regional
08/26/17 22 16:43.73 Providence Invitational
09/08/17 33 16:39.48 Friday Night Lights Invitational
09/16/17 1 17:31.00 Oatlands Invitational
09/23/17 29 16:43.63 Hare and Hounds Invitational
09/27/17 8 16:49.00 Broughton and Cardinal Gibbons
10/07/17 4 16:20.90 Great American Cross Country Festival
10/18/17 13 16:22.15 Tri-6 Conference Championship
11/25/17 39 16:51.40 Nike Cross Nationals Southeast Regional
10/06/18 19 16:58.27 Hagan Stone Classic
10/15/18 15 16:59.20 Tri-6 Conference Championship
10/27/18 15 16:13.88 NCHSAA 4A Mideast Regionals
11/03/18 16 16:31.34 NCHSAA 4A State Championships
11/24/18 162 16:55.20 NXN Southeast Regional