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Elly Henes Results Class of 2016

3K

Date Place Mark Meet
09/03/14 59 13:55.10 SWAC Meet hosted by Apex/Fuquay Varina

5K

Date Place Mark Meet
08/24/13 12 19:18.00 Providence Invitational
09/07/13 10 19:24.00 Seahawk Invitational
09/11/13 3 20:06.00 SWAC 8-way Meet
09/18/13 1 18:51.00 Wakefield, Millbrook, Panther Creek
09/28/13 4 18:18.12 Greensboro Invitational
10/05/13 10 18:29.50 Great American Cross Country Festival
10/16/13 2 18:36.75 SWAC Conference Championship
10/26/13 3 18:32.88 NCHSAA 4A Mideast Regionals
11/02/13 3 17:42.88 NCHSAA 4A State Championships
11/30/13 3 17:48.10 Nike Cross Nationals Southeast Regional
08/23/14 11 19:16.00 Providence Invitational
09/06/14 4 18:37.83 Seahawk Invitational
09/17/14 1 18:24.70 SWAC Meet hosted by Green Hope/Athens Drive
09/27/14 2 18:11.00 DCXC Cross Country Festival
10/04/14 3 17:35.74 Great American Cross Country Festival
10/15/14 1 18:19.30 SWAC Conference Championship
10/25/14 1 17:53.10 NCHSAA 4A Mideast Regionals
11/01/14 1 18:02.47 NCHSAA 4A State Championships
11/29/14 2 17:17.00 Nike Cross Nationals Southeast Regional
12/06/14 21 18:11.00 Nike Cross Nationals
08/29/15 3 18:32.00 Providence Invitational
09/11/15 3 18:56.11 Friday Night Lights Invitational
09/26/15 1 18:13.50 Greensboro Invitational
10/10/15 2 18:30.47 NC Runners Elite Invitational
10/14/15 1 18:05.38 Broughton, Heritage
10/21/15 1 18:05.47 SWAC Conference Championship
10/31/15 2 18:11.44 NCHSAA 4A Mideast Regionals
11/07/15 2 18:30.92 NCHSAA 4A State Championships
11/28/15 2 17:24.60 Nike Cross Nationals Southeast Regional