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All-Time Top 5K PRs Career-best performances by GHHS runners

Top 10 Boys

Time Runner Class Meet Date
15:57.40 Peyton Barish 2018 NCHSAA 4A Mideast Regionals 10/31/15
16:04.17 Thomas Vo 2020 Tri-6 Conference Championship 10/18/17
16:07.74 Reed Blackman 2019 NCHSAA 4A Mideast Regionals 10/29/16
16:10.00 Finn McBride 2018 Providence Invitational 08/29/15
16:14.60 Ian Delgado 2018 NCHSAA 4A Mideast Regionals 10/31/15
16:17.01 Ryan Walling 2011 NCHSAA 4A Mideast Regionals 10/25/08
16:20.50 Daniel Vo 2018 NCHSAA 4A Mideast Regionals 10/31/15
16:25.05 Henry Pehr 2016 NCHSAA 4A Mideast Regionals 10/26/13
16:27.70 Bryan Spreitzer 2010 NCHSAA 4A Mideast Regionals 10/27/07
16:34.60 Tom Nobles 2014 Great American XC Festival 10/01/11

Top 10 Girls

Time Runner Class Meet Date
17:42.88 Elly Henes 2016 NCHSAA 4A State Championships 11/02/13
18:19.31 Kelsey Vogel 2020 NCHSAA 4A State Championships 11/04/17
18:28.86 Maura McDonnell 2013 Tri-9 Conference Championship 10/20/10
18:40.40 Erica Amatori 2012 Nike Cross Nationals Southeast Regional 11/28/09
18:43.90 Jessica Rossabi 2012 Nike Cross Nationals Southeast Regional 11/28/09
18:45.92 Katie Tomasi 2016 NCHSAA 4A State Championships 11/02/13
18:56.00 Tess Davila 2020 NCHSAA 4A State Championships 11/04/17
19:00.30 Kelly Fitzgerald 2017 SWAC Conference Championship 10/15/14
19:01.00 Taylor Buscemi 2014 4 Runners Only 10/08/11
19:02.29 Savannah Lips 2014 Tri-9 Conference Championship 10/19/11