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All-Time Top 5K PRs Career-best performances by GHHS runners

Top 10 Boys

Time Runner Class Meet Date
16:45.02 Tom Nobles 2014 Tri-9 Conference Championship 10/20/10
16:47.80 Thomas Vo 2020 SWAC Conference Championship 10/19/16
16:48.84 Ryan Walling 2011 UNCW Seahawk Invitational 09/08/07
16:52.80 Gavin Hansen 2023 NXR Southeast 11/30/19
16:54.44 Carter Lux 2017 Greensboro Invitational 09/28/13
16:54.60 Ben Cale 2022 NXN Southeast Regional 11/24/18
16:55.75 Alex Huml 2019 SWAC Conference Championship 10/21/15
17:08.40 Henry Pehr 2016 Tri-9 Conference Championships 10/17/12
17:09.10 Reed Blackman 2019 SWAC Conference Championship 10/21/15
17:15.62 Colin Whelehan 2023 Dorothea Dix Invitational 10/05/19

Top 10 Girls

Time Runner Class Meet Date
18:32.34 Maura McDonnell 2013 Tri-8 Conference Championships 10/21/09
18:44.66 Jessica Rossabi 2012 NCHSAA 4A Mideast Regionals 10/25/08
18:45.05 Kelly Fitzgerald 2017 SWAC Conference Championship 10/16/13
18:45.59 Alessandra Rodriguez 2019 NCHSAA 4A Mideast Regionals 10/31/15
18:49.50 Kelsey Vogel 2020 Nike Cross Nationals Southeast Regional 11/26/16
18:54.28 Kayla Hall 2016 NCHSAA 4A State Championships 11/03/12
18:55.45 Reilly Caldwell 2017 SWAC Conference Championship 10/16/13
18:56.00 Theresa Enright 2015 NCHSAA 4A State Championship 11/05/11
19:02.90 Sarah Taylor 2017 SWAC Conference Championship 10/16/13
19:08.70 Sarah Alexander 2012 Hagan Stone XC Classic 10/04/08